Category: Self Help

Nov 23 2011

Healthy Travel Tips for the Holidays

This column first appeared in the Syracuse Post Standard November 22, 2011 ……………………………….. You may be among the millions of Americans who will travel during the upcoming holidays. Travel takes you out of your normal environment and disturbs your routine. If you have health issues, like a chronic disease, an injury, or even a short-term …

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Nov 10 2011

Can You Really Save Money With a High Deductible Health Insurance Plan?

This column first appeared in the Syracuse Post Standard November 8, 2011 ……………………………….. Last column we looked at Medicare Open Enrollment and how Medicare recipients can find great resources for helping them choose which health plan is right for them. Unfortunately, the rest of us, those who are under age 65 and face Open Enrollment …

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Oct 27 2011

Medicare Open Enrollment – Time to Figure It Out

This column first appeared in the Syracuse Post Standard October 25, 2011 ……………………………….. If you’ve watched TV, read the newspaper, or logged on to any health-related website recently, then you may already know that it’s Medicare Open Enrollment time. Open Enrollment means you have the opportunity to make choices that affect both your access to …

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Oct 13 2011

A Dose of Reality – Today’s Doctor Appointment

Please note that this column first appeared in the Syracuse Post Standard October 11, 2011 ……………………………….. In the “old” days, we could phone for a primary care doctor’s appointment in the morning, be seen right away, spend enough time with the doctor, leave with a treatment plan, and usually feel better within a day or …

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Sep 29 2011

Choosing a Safer Hospital

Please note that this column first appeared in the Syracuse Post Standard on September 27, 2011 ……………………………….. In my last column I shared an open letter to our local hospitals which resulted from my review of their most recent “report cards.”  These report cards score hospitals on their quality of service and safety records. Despite …

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